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Alex Reid, the former cage fighter – who was married to Katie Price from 2010 to 2012 – has set up the Alma Juicing Retreat in Marbella, Spain and is using his expert knowledge of health and fitness to help people get in shape and achieve their weight loss goals.
The 39-year-old star – who has a three-year-old daughter Dolly with ex-partner Chantelle Houghton – has designed his own exercise programme named Roll & Flow and promises that, together with a diet of juices and smoothies, it will achieve results.
The retreats are designed to be something a little bit different, offering a totally unique experience which includes a bespoke programme of delicious juices, meditations, nutritional seminars, group visualisations, a personal hypnotherapy session and of course daily Roll & Flow sessions with Alex Reid (exclusive to Alma Juicing Retreats). All this in the sheer luxury retreat in the stunningly beautiful Sierra de las Nieves Nature Park near Marbella.
As part of the exclusive programme, guests will also get to enjoy a comprehensive pre and post retreat package. Including an online health and wellbeing journal, great nutritional advice, additional hypnotherapy recordings and a Skype hypnotherapy session, access to our exclusive forum and great articles and podcasts from guest motivators and speakers including Alex.
“Roll and Flow is suitable for all ages and abilities. Every day on Alma Juicing Retreats, you’ll get the opportunity to take part in a 75 minute session of Roll & Flow with me. As well as Roll & Flow, you can also enjoy mountain treks and meditation sessions.”
Alex continues: “I’ve put my heart and soul into this. Through my years of training, I’ve often visited health and fitness retreats, and although I’ve found them beneficial, I’ve always felt that there was something lacking. This year I had the opportunity to start my own business and make this dream a reality. Sharing my ethos of balancing the mind and body with likeminded individuals. I was able to create Alma Juicing Retreats.
“My vision was to create a place for people who were burnt out, bored with the same style of retreats already on offer or who wanted to not only tone their bodies, but to rebalance their minds. Guest will experience my own personal ethos and to indulge in the therapies and lifestyle changes that I know work for me!
“Through my 25 years of experience as an athlete and martial artist, I’ve learnt just how important it is to balance my body and mind and I want to give others the opportunity to benefit from my experience. This is what led to me co-founding Alma Juicing Retreats.
“I have developed an exciting new exercise regime called Roll & Flow for Alma Juicing Retreats. I wanted to create something that was not only fun and effective, but also suitable for all ages and abilities. I believe that exercise should be fun and accessible to everybody. So by combining all my years of experience in martial arts, Pilates, yoga and eastern philosophies, I created Roll and Flow. It not only tones the body, but balances the mind too.”
Single, double and twin rooms are available at the retreat as well as a Premium VIP Package which includes a King-sized bed and private tuition with Alex.